Get off a stop earlier, make a circuit of the park at lunchtime, walk the child to and from school, get a dog, feel yourself moving in moving air, look, listen, absorb.

提前一站下车，午餐时间去公园转一圈，带孩子上下学，养条狗，感受自己在流动的空气中移动，观察，倾听，吸收。

youdao

Get up off the floor and stop making such a show of yourself.

站起来，别躺在地上出丑了。

《新英汉大辞典》

Focus on the needs of others - Get your eyes off yourself and focus outward.

关注别人的需要-让你的目光离开自己，关注自己以外的事物。

youdao

After that, you need to dust yourself off and get out there and hit the streets.

FORBES: Own Your Career, Stop Waiting on a Savior

And it would be fun to face-off against yourself as your character develops and you get more powerful.

FORBES: What The Next 'Dark Souls' Should Borrow From 'ZombiU'