While eating, turn off the TV and get away from the work desk.

吃饭的时候，关掉电视，离开办公桌。

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Big things rumbled, you could hear them from far off, and you had to work out where they would come, and get away from them.

大个的东西隆隆作响，从很远的地方你就能听到，你不得不计算出它们的来势，然后躲开它们。

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Get up from your desk, stop what you are doing and get your mind off your work for awhile.

离开你的办公桌，停止你正在进行的工作，让你自己休息一下。

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Some of the essays are from women who have chosen not to have kids, some are from women who took time off from work to have kids and are now struggling to get back into the working world, and some are from women who stopped working when they had kids.

FORBES: The Right to Choose: Work and Motherhood

Every day when I get off work, and I see the light from my own house, I will see hope.

BBC: Home ownership dreams in booming Beijing