Most mornings it takes me about an hour to really get in the groove , The first hour is very slow and challenging .

很多早上我都要花一个小时才能进入状态，第一个小时干什么都很慢而且很艰难！

youdao

For many runners, that's the incentive they need to get back in the groove.

对于许多跑者来说，这正是他们摆脱瓶颈所需的动力。

youdao

Men, on the other hand, didn't care about their looks. They were more interested in whether they could still get their groove on.

相反，男人则完全不在意自己的外表。他们更在意自己是否依然“宝枪未老”。

youdao

Introducing her to a sport at a young age can help her get in the groove.

CNN: Meet the new girl: Parenting a gender-neutral generation

Baby and mother "get in the groove, " he says, like jazz musicians improvising.

BBC: The universal language of lullabies

It was great to get back in the car, to get rid of the rust and to get back in the groove again.

CNN: Vettel revs up for glory