The takeaway: If you want to practice public speaking more effectively, get coaching.

想成为自信的演讲达人？ 充分准备，反复练习，表现自己。

youdao

A time out can be used to get coaching help. The coach should not approach the table.

选手有权请求暂停以向教练获取帮助，但教练不得接近比赛台面。

youdao

When Jose Mourinho was at Chelsea, I used to get coaching sessions off him, Guus Hiddink as well.

当穆里尼奥在切尔西的时候，我就曾经在没有他的情况下安排训练，希丁克时也是。

youdao

"At the moment I want to concentrate on the rugby, get coaching, get the team playing and training and that's the main thing, " he added.

BBC: Rookie boss Redpath eyes success

Many players are self-taught because they often don't get the coaching and teaching that used to be given in elementary and high schools.

FORBES: Fact and Comment

Give yourself and your team an honest assessment and if any of these indicators seem to be trending downward, get some coaching, before stressed out becomes burned out.

FORBES: 5 Questions to 'Self-Check' for Team Burn Out