That tomato sauce you're making is made of tomatoes, onions, garlic, salt and pepper.

你做的番茄酱是用西红柿、洋葱、大蒜、盐和胡椒粉做的。

youdao

Your Rx: Chop a clove of fresh, crushed garlic (crushing helps release beneficial enzymes), and sprinkle it into that lycopene-rich tomato sauce while it simmers.

你的处方：取一瓣新鲜的，碾碎了的大蒜(碾碎它有助于释放有益酶)，当将富含蕃茄红素的西红柿酱煮沸时，将大蒜洒入其中。

youdao

Just rub some bread with fresh garlic and plenty of ripe tomato, then drizzle with olive oil and salt.

就是把新鲜的大蒜和成熟的番茄酱擦在面包上，然后加少许橄榄油和盐。

youdao

Order starters like the mirza ghassemi (smoked aubergine with garlic and tomato), which is severed with high mounds of fresh herbs like tarragon and mint, as well as cooked-to-order breads, fresh from the oven.

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Whether it is avarai uttakka - local beans cooked with potato, tomato, onions, garlic and tempered with mustard seeds, or sandagai - roasted tomato sauteed with small onion, garlic and coconut ground to a fine paste - the "masala made carefully after dry-roasting 17 spices and not bought off the shops" is the key, Indira says.

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But, I had some really tasty, grilled oysters from Tomales Bay that were cooked with a light tomato and garlic butter sauce.

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