Next time you eat a salad, reach for some garbanzo beans, also called chickpeas.

当哪一天，您突然心血来潮，想吃沙拉时，找来一些鹰嘴豆吧（所以最好平时准备好）。

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Try cooking them slowly with tomatoes garbanzo beans Onions and cumin for a Mediterranean flavor and served on a bed of polenta.

尝试一下用西红柿，鹰嘴豆，洋葱和孜然芹做出地中海风味，然后用一层玉米粥铺底。

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There are many beans utilized in Indian food that provide whole proteins including lentils, peas and garbanzo beans.

在印度食物中会使用很多豆类来提供蛋白质，包括扁豆、豌豆和鹰嘴豆。

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