Work life imbalance also causes a change in physical appearance. There may be a sudden weight gain or weight loss because of this.

工作时间不平衡还可能导致外表的变化，可能因此导致体重骤增或骤减。

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Of social competition, such as personal gain or loss have a full understanding, to avoid frustration caused by psychological imbalance.

对社会竞争、个人得失等有充分的认识，避免因挫折致心理失衡。

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Rockefeller University researcher Jeffrey Friedman has calculated that an imbalance of as few as 1, 700 calories a year would lead to weight gain or loss over time.

FORBES: Health