A cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.

一杯科伦坡蓝莓酸奶含有36克糖，其中只有一半是天然存在于酸奶和水果中。

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For example, a cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.

比如说，一杯科伦坡蓝莓酸奶含有36克的糖，而在天然的酸奶和水果中只能测出一半的糖含量。

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And guava may be the ultimate high-fiber food: There's almost 9 grams (g) of fiber in every cup.

另外番石榴可能是终极的高纤维食品：每杯含有近9克的植物纤维。

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Elsewhere, Aksel Lund Svindal of Norway won the men's World Cup super-G title with victory at Kvitfjell.

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The four-time World Cup champion won the first two Super G races this season, but then took a month off due to stomach problems.

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World Cup leader Tina Maze won gold in Tuesday's super-G ahead of Lara Gut of Switzerland and third-placed American Julia Mancuso.

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