That said, I don't want my body to become so dependent on it that I'm unable to function otherwise, so I try not to drink coffee on the weekends even when I hit my midday slump.
那说明,我不想让我的身体变得如此依赖这些使得我不能很好的运用它,所以我尝试在周末的时候不喝咖啡即使当我在中午昏昏沉沉时。
Teas made from goldenrod or juniper, which promote healthy kidney function (aquaresis), have the added advantage of also making you drink more water, which may be highly desirable in such cases.
从秋麒麟草或桧中制成的茶,能促进肾功能,还有让你喝更多水的优势,这种方法可能是最好的。
Drink green rather than black tea. It has cardiovascular benefits and enhances liver function.
多喝绿茶而不是红茶,有利于心血管和肝脏的健康。
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