Being able to talk openly about fears, anxiety, frustration, and doubts can be very helpful in dealing well with these new facts of life.

能够敞开心扉谈论诸如恐惧，焦虑，挫败和怀疑等种种心理问题，是有利于解决生活中的新问题的。

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If you do them, those two hours will pay off handsomely in both increased free time and diminished anxiety and frustration.

如果你全做到了，这两个小时可算是物有所值，既能让你多出不少空闲时间，还能减少你的焦虑与挫折。

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"There's no question from the family members I've spoken to that they are feeling extraordinary high levels of fear and anxiety and frustration," Key told a media conference.

“对于那些和我交谈过的家属来说，他们无疑感到极端的恐惧、焦虑和沮丧，”基在媒体交流会上说。

youdao

So I think when you couple the two -- the frustration and the anxiety and the anger about personal situations, unable to get loans, while we watch bankers get bonuses, while we watch -- while the money that was loaned isn't paid back in full -- absolutely they're -- I think that makes them mad.

WHITEHOUSE: Press Briefing

The terms anxiety and stress are often used interchangeably, although stress includes anger and frustration, while anxiety is typically worry and unease.

WSJ: Anxiety Can Bring Out the Best

As you pursue your quest, you experience the frustration of unfulfilled desire and the anxiety of not knowing whether you will succeed.

WSJ: Book Review: Obliquity