WOMAN: "Let the fruit dry in the sun for about three or four days, until they become brown.

尼日利亚女解说：“将果实置于阳光下晒三到四天，直到它们变成棕色。

youdao

The greenish brown fruit has a thin skin and a more liquid pulp where as purple one has thicker skin.

棕绿色的水果皮薄，果肉更多汁，而紫色的果皮更厚些。

youdao

Brown country rice, curried lentils, Jak fruit - the lunch is hearty and generous but I cannot eat.

褐色乡村米饭、咖喱小扁豆，Jak水果-午餐很丰盛，但我却吃不下去。

youdao

When not traveling for business, I make fruit, yogurt and unsweetened soy milk smoothies for breakfast and a brown-rice and bean salad for lunch.

FORBES: Survival Of The Fittest

Stick to foods closest to their natural state like vegetables, nuts, lean protein, whole fruit, plain low-fat dairy, whole grains like barley, brown rice and quinoa, and healthy oils.

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