front raise
- 前平举：前平举是一种负重训练，主要训练部位为三角肌；其次为前锯肌、肱二头肌和胸大肌近锁骨的部分。开始动作双手垂直，两边肩膀同时用力将杠铃、哑铃或钢索慢慢向前提起，完成时手臂与地面平衡。锻炼者可以选择以站立或坐姿完成动作，亦可以左右手轮流交替。
网络释义英英释义
...作的完成可有多种形状，具体如下： 1．一致性上肢动作和下肢动作方向一致，就象前后走步Walk FWD/BWD配合双臂前举（Front Raise）及侧交叉步配合双臂侧举（Lateral Raise）。 2．不同性上肢与下肢相反或不在同一运动面上完成。
基于16个网页-相关网页
Dumbbell Front Raise 哑铃前平举 ; 哑铃向前平举
Cable Front Raise 拉力器前平举
Dumbbell Alternating Front Raise 哑铃交替前举
Front Raise And Pullover 前举和上拉
Front Dumbbell Raise 哑铃前平举
Front Cable Raise 拉力器前平举
Front Incline Dumbbell Raise 上斜哑铃前平举
Front Two-Dumbbell Raise 双哑铃前平举
Raise Front of Ski 抬起滑雪板前端
Front raise
- abstract: The front raise is a weight training exercise. This exercise is an isolation exercise which isolates shoulder flexion.
以上来源于: WordNet
双语例句原声例句权威例句
-
At best, watching television can be educational as well as entertaining, but nobody wishes to raise literacy levels by simply sitting in front of a TV box.
电视至多有教育和娱乐功能，但没人指望简单地通过看电视来提高读写水平。
-
On the financial front, Levin is under pressure to raise the stock price and reduce the company's mountainous debt, which will increase to $17.3 billion after two new cable deals close.
在财务方面，莱文面临着提高股价和减少公司巨额债务的压力，在两笔新的有线电视交易完成后，公司的债务将增加到173亿美元。
-
When baby is lying on his front, hold something so that he has to raise his head to see it.
当宝宝趴着时，抓一样东西逗他，这样他就得抬起头来才能看到。
-
If you haven't pick up the syllabus in front of the class Please raise your hand.
如果还有同学没领取教室前面的教学大纲,请举手示意我
应用推荐