The sources of calcium include cheese, yoghurt, fromage, etc.
钙的重要来源包括奶酪，酸奶，干酪等。
Milk and dairy products are important sources of calcium. They include cheese, yogurt, fromage frais, etc.
牛奶和乳制品是钙的重要来源。 它们包括芝士，酸奶，新鲜软干酪等等。
Milk and dairy products are important sources of calcium. They include cheese, yoghurt, fromage frais etc. , but not butter, or cream.
按照严格的分类标准来说，奶制品包括奶酪，酸奶，干酪等食品，但是不包括黄油和奶油。
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