But dont worry folks, I have learnt to adjust my tolerance from bitterness to positive thinking.

但是朋友们不要担心，我已经学会了将我的容忍从痛苦调整到正面思考。

youdao

Real freedom is freedom from fear, where you're truly free from guilt, from worry, from bitterness, and from death.

真自由是不再惧怕，从罪疚感中得到释放，从忧虑，从痛苦，从死亡中得到解脱。

youdao

Time really doesn't heal, it just gives the bitterness and resentment longer to eat away at you from inside.

时间真的不能治愈，那只能带给你痛苦和怨恨，你要花更长的时间从内心中消除这些痛苦和怨恨。

youdao

But she has decided to forgive him. No good,she says, can come from holding on to that bitterness.

VOA: standard.2010.06.07

Resist also the temptation to act from bitterness.

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It's hard to resist a nationwide party, so you'll find the clueless mingling with the season ticket holders, which can lead to bitterness from both quarters when apathy meets with bone-crushing enthusiasm.

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For me, it was the euphoria of survival, of having Life that ultimately saved me from feeling hatred, bitterness or indeed to seek revenge for my loss.

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