Spend a half-hour tossing a ball or Frisbee with your kid. Burns 90.
花上半个小时来和你的孩子玩玩抛球或者飞碟。
In the event there is no action where you are, move a few yards away, and also stay busy, play with a ball, with a frisbee, or do whatever in order to look friendly, accessible, and approachable.
万—你在的地方没有什么收获，移动几步，但要保持忙碌，打打球，扔扔飞盘，随便做点事情以便让你看起来友好和平易近人。
University students enjoy having picnics, and usually take along some kind of sports equipment, such as a Frisbee or ball in order to burn off some energy after lunch.
大学学生非常喜欢野餐，通常还会带着运动设施，比如飞盘呀，球呀，可以在午餐后燃烧掉一些热量。
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