In this article, it is emphasized, through explanations and analysis that the correct position of head and the free arm plays an important part in casting techniques.
通过本篇的叙述与分析,进一步强调头与非投掷臂的正确动作,在投掷技术中的重要意义。
他把手臂挣脱开来。
He pulled his arm free, and strode for the door.
他抽出他的胳膊摆脱束缚,大步朝门走去。
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