If I were to use the above example, my promise would go something like this: “I, Fred Tracy, promise to get 30 minutes of exercise 5 days a week without fail, no matter what, and will go about it according to the plan I've created.
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fred tracy
弗雷德特蕾西
以上为机器翻译结果，长、整句建议使用 人工翻译 。
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