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"I think I was pretty unlucky with the injuries, particularly the shoulder one," said Nielsen, who took the knock when an Italian forward fell on top of him.

“我想我真是不太走运，特别是一边肩膀受伤”尼尔森说，那是一位意大利前锋摔下来撞伤的。

youdao

Be sure not to lean your head forward or "turtle neck" when pressing shoulder blades together.

记住，当你拉扯肩胛骨时千万不要将头前倾或是做出像乌龟脖子一样的姿势。

youdao

Harinordoquy found 18-stone Bastareaud charging forward at his left shoulder and the 21-year-old evaded a desperate tackle by Kelly Brown to claim his second try of the game.

BBC: Scotland 9-18 France

At last, he reached forward and touched her shoulder.

NEWYORKER: Brooklyn Circle

Today, like on Tuesday, Oscar's father Henke, brother Carl and sister Aimee are seated as close as they can be to the Olympic and Paralympic athlete - near enough to reach forward and hold his shoulder during the frequent occasions when he has been overwhelmed by emotion.

BBC: Oscar Pistorius: Drama of the courtroom