This grip is usual grip, which is mid grip, not backhand grip or forehand grip.

通常状态下的握拍姿势我们称之为“折中的握拍姿势”，不偏向正手或反手。

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For example, for smash or clear, should be changed forehand grip from this usual grip.

在打高远球和杀球时，需要改变握拍姿势为正手握拍。

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This course practices the skill on grip, strokes, footwork, forehand drive, backhand drive, serve, and playing single and doubles.

本课程主要训练球拍的握法、击球、步法、正手击球、反手击球、发球，以及单打和双打的技能。

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