When it comes to heart health, there is speculation that it's not the style of music, but rather the tempo that makes it so good for your heart health.

说到心脏健康，有人推测不是音乐的风格，而是节奏对心脏健康有好处。

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If you have triple cheese-meat-sausage lasagna but you have a little olive oil on your bread, you're not doing much for your heart.

如果你吃的是三层奶酪加肉加香肠千层面，但是你的面包上却加了一点橄榄油，这对你的心脏没有什么好处。

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When it comes to eating smart for your heart, thinking about short-term fixes and simplify life with a straightforward approach that will serve you well for years to come.

当说到有益心脏健康的饮食的时候，可以考虑一下短期的解决办法，用简单明了的方法简化生活，这会让你在今后的日子里受益良多。

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For example, your body reacts to stressful situations by raising your blood pressure and making your heart work harder.

VOA: special.2009.03.24

Just doing a simple thing, that again come back to Thich Nhat Hanh, talks about when you're feeling some pain, or stress, anxiety, put your hands over your heart, and breathe and say "I care for your pain and I care for your suffering."

只做一件简单的事，正如一行禅师所说，感受到痛苦，压力，焦虑时，感受到痛苦，压力，焦虑时，双手交叉，放在心口上，呼吸，自言自语道,“我在乎你所受的痛苦和煎熬“

普林斯顿公开课 - 人性课程节选

You might say,for example, that your heart was in your mouth when you asked a bank to lend you some money to pay for a new house.

VOA: special.2010.07.18

In this regard, everything that is good for your heart is also probably protective against developing bipolar disorder.

CNN: Can a person 'discourage' bipolar disorder?

Health.com: Good fats vs. bad fats: Which fats are good for your heart?

CNN: Moderate exercise safe, healthy for heart-failure patients

Below are some alternatives to bacon you can eat that are actually healthy for your heart and overall well-being.

FORBES: No More Bacon? High Costs Of Feed Means Move Over Bacon, There's Something Leaner