The Biancoceleste started the session with warm-ups and then moved onto the gym for strength training.

在热身之后队员到室内进行了力量训练。

youdao

An interesting addition to this week is a grip strength session for the whole squad.

BBC: Clive Stuart-Smith column

Gold initially held its pre-Bernanke testimony level, but the strength of the dollar dragged the yellow metal to new lows for the session and the week.

FORBES: FOCUS: Gold Falls As Fed's Bernanke Doesn't Signal QE