Now, two years later, I have learned new skills, gained more confidence and I know that I'm ready for the next situation like this in the future.
现在两年过去了，我学到了很多技能，收获了更多的自信，而且我已经为下次再面对这种挑战而做好准备了。
What I knew then is much different that what I know now and hopefully I'll continue to learn more about diet and nutrition for the rest of my life.
我那时候知道的和现在大相径庭，我希望在我的余生里可以继续学习更多关于饮食和营养的东西。
Even now I keep the habit of physical training every morning, whose help let me know that I should be more responsible for my life in return for his love, of course, my mother included.
就是现在我还保持着每天晨练的习惯。这有助于提醒我对自己的生活更负责，以此来回报对父亲的爱，当然，还有我的母亲。
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