For many runners, that's the incentive they need to get back in the groove.

对于许多跑者来说，这正是他们摆脱瓶颈所需的动力。

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For many runners, Golaszewski's defense strategy — planning a second marathon before crossing the finish line of the first — is a bit overwhelming.

对于绝大多数跑步者而言，Golaszewski的防守战略——在跑完第一个马拉松前就计划第二个马拉松——的确有些过分。

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For many runners, a 35-mile week can be far better preparation for the marathon than a 70-mile week, because the former can more effectively foster the completion of higher-quality training.

对许多跑步者而言，备战马拉松每周35英里比每周70英里更好，因为前者能够更有效地进行更高强度的训练。

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The problem for many runners is that once they have gone barefoot, they can't go back.

WSJ: Barefoot Jocks Keep Gym Members on Their Toes

On Wednesday, the mood was subdued, with runners expressing mixed feelings about claiming medals for a race many didn't finish.

WSJ: Boston Marathon: Runners Return to Retrieve Belongings

Meanwhile, Sally Gunnell, John Regis, Suzi Perry and Blue Peter's Simon Thomas will be on the streets, talking to some of the "fun" runners, many of whom raise huge amounts of money for charity - a major part of the success of the marathon.

BBC: Marathon coverage at the