Boosted by deep sleep, an improved memory may have yet one more benefit: helping you imagine-and better plan for-the future.

由深度睡眠激发改善的记忆力还有另一个好处：让人想象——并且更好计划——未来。

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They searched for it in three areas of the brain known to be associated with deep sleep.

他们在家鼠大脑的三个与深沉睡眠有关的部位找寻了此蛋白的存在.

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People often think that alcohol helps sleep, but it actually robs you of deep sleep, which is essential for feeling well rested.

人们通常会想酒精有助于睡眠，但酒精通常会把酣睡从你那偷走，而酣睡对休息好来说是至关重要的。

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But most business-class beds aren't wide enough for deep sleep because passengers can't change positions without waking up.

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That part of the brain is essential for entering deep sleep, but with age the region degrades.

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When you need to take a break, close the lid and VAIO goes into an energy-efficient deep sleep, keeping your data stored safely for up to 90 days1 without running out of power.

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