N-UNCOUNT Footwork is the way in which you move your feet, especially in sports such as boxing, football, or tennis, or in dancing. 步法 [usu supp N]
This exercise improves your coordination, balance, timing and footwork.
这项练习提高了你的体质、平衡力、时机掌握能力以及步法。
N-UNCOUNT If you refer to someone's footwork in a difficult situation, you mean the clever way they deal with it. 妙招 [supp N]
In the end, his brilliant legal footwork paid off.
最终，他睿智而合法的妙计取得了成功。
It'll take some very fancy footwork by government officials to defuse the situation.
政府官员们需要想出相当漂亮的妙招才能化险为夷。
That makes the muscles supporting the foot work harder and can lead to injuries.
这样会使得支撑你脚的肌肉更卖力工作，那样会导致受伤。
Europe's love for soccer also rubbed off on Bryant. He played the sport regularly, developing his foot work.
欧洲人所喜欢的足球运动同时也印象到了布莱恩特，他小时候经常踢球，脚下功夫也越来越精湛。
Some alternatives to foot work would be a double under (jumping high in a tuck jump position and turning your hands fast so the rope will go under twice before you land).
高高跳起然后快速交叉双手使得绳索在你落地前交换2次。
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