Sit as in Burmese posture but bring one foot or both feet right up on to your thighs.
按照缅甸式的姿势坐,但是把一只或两只脚放在大腿上。
If you picture a tree, imagine your foot as the roots digging deeply into the earth and it will help you find stillness and correct your posture.
在脑海中勾勒树木的形象,想象脚如同树根般深深扎根于大地,这能帮助你感受到静止稳定并调整你的姿势。
The distribution of stress in the sole represents the architecture and function of the foot and posture control of the human body.
人体足底压应力分布反映了有关脚的结构、功能及整个身体姿势控制等信息。
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