The spleen and stomach have the physiological features of digesting food, absorbing food essence, and distributing nutrients to the whole body.

中焦脾胃具有腐熟水谷，吸收精微，进而将营养物质上输转送到全身的生理特点。

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In essence, that is what the food industry has done.

从根本上讲，这正是食品工业正在做的工作。

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In essence, says Dr. Walter Willett ofthe Harvard School of Public Health, sedentary lifestyles and acornucopia of food have transformed people into the equivalent ofcorn-fed cattle confined in pens.

哈佛公共健康学院的沃尔特·威利特博士说，从本质上说，久坐不动的生活方式和丰富的食品，已经把人变成相当于关在圈里喂玉米的牛。

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There is no show on the Food Network called Essence of Ellerbee.

NPR: Linda Ellerbee, Taking 'Big Bites'

Adria, who started at elBulli in 1984 and became head chef three years later, used the restaurant to explore his fascination with the essence of food and the experience of eating.

NPR: Ferran Adria Brings ElBulli Exhibition To London

Any food with a lot of fat is going to increase the calories and, in essence, make the food less nutrient dense.

CNN: Get the biggest bang for your calorie with nutrient-dense food