Do one thing, with all your focus and energy, and do it right.

集中你所有的注意力和精力去做一件事，然后把它做好。

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We focus just on one thing, so for example.

只专注于一件事，比如。

哈佛公开课 - 幸福课课程节选

Still, in trying to get clear about the nature of wellbeing, the crucial thing to do is to focus not on the question about instrumental value, but rather to focus on the question of intrinsic value.

想搞清楚幸福的本质，至关重要的不是专注于,利用价值的问题，而是应专注于固有价值的问题。

耶鲁公开课 - 死亡课程节选

When we focus on one thing, the brain actively filters out information that might distract from the task at hand.

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Instead, they are coached to focus on one thing: the next challenge.

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When an organization becomes very good at something, top of its industry, it usually starts to focus on the thing (product, technology, or business model) that made its success, crowding out other options and points of view.

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