While you are in the act summoning your energies focus on a plan.

当你唤起精神干事地时分，集中做一件事。

youdao

This helps you to focus on a project, and it helps you plan your time.

这会帮助你集中全力在一个项目上，而且还能帮你计划一下时间。

youdao

Then you take some time to think about your interests, decide on a study focus (like a major), and develop a study plan.

然后花一些时间对这些兴趣进行思考，再决定一个学习重点(类似于专业)，最后制定学习计划。

youdao

Mr.Obama used his weekly address to re-focus attention on his budget plan and get it through Congress, after a week dominated by outrage over huge bonuses paid at companies that are being bailed out by the government.

VOA: standard.2009.03.21

Financial institutions should focus on a strengthening plan to counter crisis-level macroeconomic situations that may arise.

FORBES: Magazine Article

Late Sunday night, the game of chicken had shifted to whether a short-term extension of the debt ceiling -- which Obama had previously ruled out in an attempt to get the parties to focus on a long-term plan -- would be passed.

CNN: Our stupid self-inflicted debt crisis

Bush will focus on a key element of his plan for the new department: a division to analyze intelligence about potential terrorist threats and then pass on recommendations for action by other divisions within the department.

CNN: Bush to highlight arrest of 'dirty bomb' suspect