Have increased mental clarity, focus and concentration.
l提高思维敏捷度和注意力。
The focus and concentration on one task at a time pays dividends in faster and better quality writing.
在某个时间,专心致志的去写文章,就会写的比较快,文字质量也会很高。
Furthermore, breathwork helps to transform a scattered state of mind into a state of focus and concentration.
此外,呼吸法有助于将散漫的思想状态转换为专注和集中的状态。
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