Some research has shown that massage can help ease DOMS, so you can try doing some gentle massage your muscles with your hands or a massage tool such as a foam roller or Stick.

一些研究表明，按摩有助于减缓延迟性肌肉酸痛。因此，你可以试着用手轻柔肌肉或用诸如瑜伽柱或棍。

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A lathe-like foam cutting machine is developed, which can cut foam material in different shapes by special heating-wire cutting tool.

研制了泡沫塑料车床式切割机，通过电热丝刀具，可切割出形状多样的泡沫材质的塑件。

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