If you are not satisfied, not perfect, has not reached you desire, then go fix your life, practice your body, fix your mind.
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Try and fix your mind on that rabbit.
试着把你的注意力集中在那只兔子上。
During morning meditation, try to fix your mind on a particular thought context which has been with you recently.
在早晨的冥想中，把你的心放在某个特定的最近经常出现的思想内容上。
Fix your mind on the things that would come as a result of your attitude change and you will have a greater chance of reaching your goal.
对于让自己态度发生转变这一结果要做到心中有数，你就会有更大的机会达到你的目标。
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