You're not sure what went wrong or how to fix it. Suddenly you're in panic mode.

你不知道什么地方出了问题，也不知道如何弥补，你突然陷入了恐慌。

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But when the brain senses imbalance-and particularly when it thinks you're sinking-it goes into critical mode and nearly 100 percent of its energy is consumed with trying to fix that.

但是如果大脑监测到身体处于不平衡的状态，特别是它认为你在下沉的时候，几乎100%的大脑能量会用来解决这个问题。

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