The Five Mindfulness Trainings, updated in the last year to make them relevant to our fast-changing world, are not a set of strict rules but a direction to head in.

这五项专注训练不是一组严格的规则而是前进方向的指南，去年，为了切合我们迅速变化的世界对它进行了修改。

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We established the strict QC standards and we have followed it for about five years with good results.

我们建立了严格的品质管理要求，在这五年内，我们一直遵守这个要求，取得了良好的效果。

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The five-month study combined "real on-farm conditions"with "strict scientific controls, " according to lead researcher Judy Carman ofFlinders University in Australia.

这个五个月的研究，将“真实养猪场状况”与“严格科学对照”结合在一起，领导该项研究的研究者，澳大利亚Flinders大学居迪·卡尔曼说。

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He said that meant people no longer necessarily worked a strict five-day, Monday to Friday week, and they no longer saved all their socialising for the weekend - affecting the days people might take off as "sick leave".

BBC: Long weekend 'sickies' uncommon

The opposition would split Category Two loans into five sub-categories with strict provisioning levels for each.

ECONOMIST: Bruised, battered and broke

Little League Baseball imposed strict per-game pitch limits five years ago, but Andrews said he performed about seven times the number of arm operations on young pitchers that he did 15 years ago.

FORBES: Kid Pitching Studies Throw Youth Sports a Curveball