At another time, your attention might be concentrated on overhauling your diet and changing your fitness habits.

另一些时候，你的注意力可能会集中在饮食大调整和改变健康习惯上。

youdao

Treatment has been mainly centered on helping individuals curb their weight through better diet and fitness.

对于肥胖的治疗方式也主要是通过更合理的饮食和健身来控制体重。

youdao

Prioritise a healthy lifestyle - fitness, diet and sleep.

健康的生活方式：健身、节食和安稳的睡眠。

youdao

My new fitness and diet routine has worked well.

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And what the authors lack in originality they make up for in enthusiasm when it comes to the importance of starting and sticking to a diet and fitness regimen.

WSJ: Healthy Reader: 'Thinner This Year,' by Chris Crowley and Jen Sacheck

If you don't lose weight slowly, it might be best to just accept your current weight and focus on prevention of weight gain, continuing your terrific fitness routine, and eating the healthiest diet you can, which includes a variety of fruits, vegetables, whole grains, lean protein and healthy fats for optimal health.

CNN: I'm exercising; why can't I lose weight?