To save yourself, you must first let go of the anchor.

为了自救，你必须先把锚放下。

youdao

There are other tricks to assist with dates in the first months of the year—for example, the last day of February is always an anchor day, leap year or no.

还有一些其他技巧可以帮助你确定一年的头几个月的日期——例如，二月的最后一天总是锚日，不管闰年还是平年。

youdao

And that is, first and foremost, anchor in your heart, deeper than you thought was possible. Feel all the cords.

那就是，首先最重要的一点，你要尽你所能深入锚定在你的心轮，感知和察觉所有的细微变化。

youdao

Celebrex could be the first anchor drug for building such cocktails.

FORBES: Magazine Article

She started out on the Today morning news show in the 1960s, and became the first woman to anchor a network evening news programme in 1976.

BBC: Barbara Walters

So in my first live shot with anchor Adrian Finnegan on CNN International, I mentioned that I'm Catholic and how excited I was to be a part of this day.

CNN: Behind the Scenes: Thrilling day covering the pope