index finger point the target 指投篮时候的动作
Watching a video of the finger-tapping task led to faster and more accurate first attempts at the target sequence only when study participants slept within 12 hours of the video, before being tested.
研究发现只有当研究参与者在测试前在观看12小时的视频时睡着时,观看一段手指敲击任务的视频能导致在首次尝试特定顺势的敲击时更快且更精确。
Unperturbed, Cook didn't move a finger as he focused his eyes on his squirming target.
不动声色的库克目不转睛地盯着局促不安的对方,手指都不动一下。
Effective finger strength training demands you target a specific grip position and work it until failure (See HIT Workouts).
有效率的手指力量训练需要你确定一个明确的抓握姿势位为目标,去做直到力竭。
应用推荐