If you haven't been reading as much as you'd like, finding some quiet time in the morning (or evening) can be a great way to work reading into your routine.
如果你没有时间去阅读,找些安静的时刻,在早晨或者晚上,让阅读成为你常规生活中的一部分。
Instead of doing that I concentrated on finding the most amazing seashells and my mind became absolutely quiet without any effort on my part.
不过这次我却没有通过任何强迫自己的方法而达到了冥想的境界,我所做的仅仅是去全神贯注于寻找那些漂亮的贝壳,在这寻找的旅程中,我的内心变的无比安宁。
One day he reported finding a fantastic traditional village house for rent, with three small bedrooms and a lush garden, atop a quiet bay on the other side of the island.
有一天,他向我报告,发现了一座特别棒的乡村古屋正准备出租,那里有三间小卧室,还有一片郁郁葱葱的花园,位置正对着岛屿另一侧宁静的海湾。
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