Here are 5 tried-and-true ideas for squashing stress and finding joy, from Managing Your stress in Today's World.

这里有五种来自《在当今世界控制自己的压力》碾碎压力、找到快乐的可靠办法。

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For those of you who are still experiencing difficulty finding joy, perhaps the following 12-step program will light your way.

对于那些努力寻找快乐却很难找到快乐的人，也许下面的12步计划将让你豁然开朗。

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Unfortunately, it's hard to escape the trap of materialism, and find happiness in other ways than buying stuff online or finding joy in the mall.

不幸的是，逃离物质主义的困境，通过不是在网上购买东西和在购物商场的乐趣中找到快乐是很难的。

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He said Catholics do no injustice to anyone by presenting Christ as an opportunity of finding what he called "their truest and most authentic selves, the joy of finding life."

VOA: standard.2009.03.22

But I think that keep finding God, keep finding joy, even within the sorrow in your life.

重要的是，要一直发现上帝，享受快乐，尽管生活中悲伤不可避免。

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Carla Harris of Morgan Stanley suggested finding joy in other areas of your life if you cannot find it at work.

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As she told my sons about Christmas when she was a little girl, her eyes lit up when she talked of the joy of finding an orange in her Christmas stocking.

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