After dinner - before bedtime drink your final glass of water and sleep well!

晚餐后——在睡觉前喝最后一杯水，然后舒舒服服地睡去。

youdao

It was described in a 1965 paper by sleep researcher William Dement of the Stanford University School of Medicine in California, who stayed awake with Gardner for the final three days.

这件事由斯坦福大学位于加利福尼亚的医学院睡眠研究员William Dement在一份1965年的报告中有描述，这位研究员曾陪gardner在最后三天一起保持不睡的状态。

youdao

I am not sure, I would still like some time to sleep on it before I make the final decision.

我不确定，我希望能够有时间好好地考虑一下，然后再做出最后决定。

youdao

It was the final 6 that could cause them to lose some sleep.

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After the final rose is in, around midnight, Ms. Blair and her cohorts catch a few hours of sleep on cots in their workspace.

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And my final complaint is a common one: you have to move the bed to access an outlet anywhere near where you sleep.

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