Pumpkin is used in pies, breads, cakes and other baked goods. Baked pumpkin seeds are also a popular food. Pumpkin filling for pies is produced industrially.

南瓜可以做南瓜饼，蛋糕或其他的烘拷食品。烤干的南瓜子也是很好的一种食品。现在南瓜饼用的陷都可以批量生产了。

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Pumpkin breakfast recipes are super simple to makeand make for very filling and satisfying breakfasts on these chilly fall mornings! Add a littlepumpkin spice to your morning routine!

南瓜早餐食谱做起来超级简单，这会使你在那些寒冷萧条的秋天早晨享受到美味的早餐！在日常早餐中添加一点南瓜香料！

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For the filling, in a large mixing bowl, beat the cream cheese with a hand mixer. Add the pumpkin and beat until combined.

在一个大碗里先打散奶油芝士、跟着加入南瓜泥，继续搅拌融合。

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