Turn on the news and watch the disasters unfurl. It will help you put your own problems into perspective and realize it's a large world, filled with both triumph and disaster.

这会帮助你透视你自己的问题并且意识到你生活在一个大的世界里，有胜利也有不幸。

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The NBA sold out stadiums in London, Paris, Barcelona and Berlin for pre-season games in October. More than 80, 000 people filled Wembley later the same month to watch an NFL regular season fixture.

10月份在伦敦、巴黎、巴塞罗那和柏林举行的NBA季前赛场场爆满，同一个月的迟些时候，超过八万人在温布利球场观看了NFL的常规赛。

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When you awake in the morning and set the intention to notice more joy in the world, watch how your day and, eventually, your life is filled with more joy.

当你在清晨醒来并且试图去感受这个世界更多的喜悦，看看你的一天会是什么样，当然，最后你的生命中会充满更多的欢乐。

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If chosen to participate in this program, youngsters can expect long days filled with watch standing, cooking, cleaning, navigating, and learning how to maintain this traveling classroom at sea.

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Unemployed youth can only watch, debarred from jobs filled under impermeable patronage arrangements.

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Ask Al Gore to participate in a global warming debate, or even field a few challenging questions, and watch him launch into a profanity-filled tirade.

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