The lycopene in the tomatoes protects against colon, prostate, and bladder cancers; the olive oil helps your body absorb the lycopene; and the fiber-filled pasta reduces your risk of colon cancer.
西红柿里的番茄红素能帮助预防结肠癌，前列腺癌以及膀胱癌，橄榄油能帮助你的身体吸收番茄红素，而富含纤维的意大利面减少你的结肠癌风险。
Mini salads made up in small cups or containers, filled with lettuce, tomatoes, bell peppers, grated carrot, a few raisins, and a separate container for your child's favorite salad dressing.
迷你沙拉，在小杯子或小碗中放些莴苣、番茄、大青椒、胡萝卜丝、少许葡萄干，同时准备一小碟孩子们最爱的沙拉调料。
Anyhow, my mother always made the best sandwiches filled with greens, chicken, avocado, tomatoes and always aioli.
总之，我妈妈总是能做出很棒的三明治，她会放很多蔬菜，鸡肉，鳄梨，番茄和蒜泥蛋黄酱。
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