Instead, ask for thin crust, preferably whole-wheat; get it light on the cheese, and add protein (like grilled chicken) as well as green and yellow veggies to fight crow's feet.
相反的，叫一份薄披萨，最好是全麦的，在上面放一点乳酪，加上一些蛋白质(如烤鸡)和黄绿叶的蔬菜，预防鱼尾纹。
She has handed out fliers listing small actions people can take to fight global warming, like using compact fluorescent light bulbs and lobbying for schools to teach the subject.
在那里她把宣传册子发给大家，册子上面写的是人们可以通过做哪些小事来减轻全球变暖的状况，像使用节能灯和游说学校宣传全球变暖问题。
The light in our heart is what we give all out to fight for.
这心中的蜡烛就是我们为之不懈奋斗的目标。
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