Temporarily cut back on high-fiber foods.

暂时减少食用高纤维素食物。

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So don't cut calories by force of will; let high-fiber foods do the work for you.

所以，不要通过意志力来强行削减热量，让高纤维食物来帮你做就是了。

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Another study found that people who ate two bowlfuls of high-fiber cereal every day spontaneously cut the amount of fat they ate by 10 percent.

还有研究发现，每天吃两碗高纤维麦片的人会自然将摄入的脂肪抵消掉10%。

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Cut all fiber-optic cables at the border?

FORBES: More Cheap Thoughts

That would cut costs and push fiber into ever smaller, more local networks.

FORBES: The God Box

And since fiber-optic cables are typically run right along with utility pipes--neither phone nor gas companies want to have their lines cut--it's easy to connect a fiber backbone to the gas pipes at the neighborhood level, and beam a signal the final few feet to each home.

FORBES: Magazine Article