So, think fiber in the forms of whole fruit…cut veggies, whole grain crackers on hummus (even Triscuits are good) or even a whole grain, zuchinni or carrot muffin.

所以，想想纤维素以整个水果的形式……这会减少素食者的人数，整个五谷薄脆饼干（就算Triscuits是好的）或着就算全谷物的zuchinni或者胡萝卜松饼。

youdao

Temporarily cut back on high-fiber foods.

暂时减少食用高纤维素食物。

youdao

So don't cut calories by force of will; let high-fiber foods do the work for you.

所以，不要通过意志力来强行削减热量，让高纤维食物来帮你做就是了。

youdao

Cut all fiber-optic cables at the border?

FORBES: More Cheap Thoughts

That would cut costs and push fiber into ever smaller, more local networks.

FORBES: The God Box

And since fiber-optic cables are typically run right along with utility pipes--neither phone nor gas companies want to have their lines cut--it's easy to connect a fiber backbone to the gas pipes at the neighborhood level, and beam a signal the final few feet to each home.

FORBES: Magazine Article