Because chronic high heel wearing can shorten your Achilles tendon, podiatrists suggest doing simple stretches and exercises to combat any damage to your feet.
由于长期穿高跟鞋会缩短你的跟腱,医师建议做简单的伸展运动来减少高跟鞋对你的脚造成损害。
These exercises will help you educate your feet into building a much quicker mind of their own.
这些训练能够帮助你锻炼双脚,使其获得比思维还快的速度。
With many exercises we try and deliver of the reward in a manner that forces the dog to move his feet to get his reward.
在许多训练中,在给出奖励时我会试着强迫狗移动几步才能得到它的奖励。
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