We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.

我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中，从过去感觉对的例子中，描绘出真正的自我。

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It works; the pilot feels sorry for them, and instructs the ground crew to let them on.

这办法成功了；飞行员同情了他们，指示地勤人员让他们上机。

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It really works: it breaks through the fog of angry words and it feels much more genuine than slapping a hand as a form of discipline.

果真有效：这么做消解了怒气而且比举手打耳光更为聪明。

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Stepping off Congress St into Whitney Art Works feels like entering a transporter and being zapped to Soho or Chelsea.

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"When there's something that feels intimate and taboo and transgressive and compulsory, then it sort of works its way out, " he says.

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Finding which contact works best is done through trial and error as the patient describes what feels best.

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