That shows itself in the struggle to get up in the morning, feeling sluggish, finding it a difficult to fall asleep at night and feeling sleepy during the day.
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For a week or two, he was feeling sluggish and having trouble remembering things.
一两个星期内，他一直感觉迟钝，记忆方面也有问题。
Lack of exercise can leave you feeling sluggish and lethargic, so, if you can, start your day right.
缺乏运动会让你感觉懈怠、没精打采，所以，如果可以，以正确的方式开始这一天。
Feeling sluggish? The solution may require getting outside the box - that big brick-and-mortar box called a building.
整天感觉无精打采吗？解决的方法可能是你需要走到盒子外面去—一座大由砖头和灰浆组成的叫做房子的大盒子。
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