If you feel sharp, acute pain, back out of the pose and re-align.

如果你感到尖锐的剧烈的疼痛，收回之前的姿势再重新做一遍。

youdao

Anytime you feel sharp pain, come out of the pose immediately.

任何时候若你感到有轻微刺痛，请立刻从姿势中收工还原。

youdao

I feel sharp. I am taking part in all the training sessions and enjoying them.

我状态很好，我参加了错有的训练，并且喜欢这些训练。

youdao

You know, you feel sharp, like, you're ready to go.

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Ignore it, and you can expect to feel the sharp pain of that rhino horn.

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